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11+ Household Items Teens Get High On

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What Common Household Products Do Teens Use to Get High?

Many parents find themselves startled to learn that teenagers might use inhalants and other common household products to get high. From cough syrup to whipped cream cans, it might seem like nothing is safe.

Whether your teen is struggling with mental health, peer pressure, school stress, or internal struggles they don’t quite understand, often, turning to these substances is a sign they’re looking for an escape.

When you suspect your teen might be using household items as an alternative to substance abuse, it can be hard to know how to react.

This guide goes over why your teen might go this route and what household items teens get high on. We’ll review what to watch out for and when parents should reach out to Artemis Adolescent Healing Center in Tucson, Arizona, for help.

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Why Do Teens Turn to Household Items to Get High?

The teenage years are much more than growing taller and becoming more independent. Your teen is starting to find out who they are. They’re developing a new personality, trying new things, and often, making some mistakes along the way.

The teenage years aren’t easy, with social situations, stress from school, parents, and responsibilities, and big emotions being hard to deal with. Sometimes, this can lead to your teen looking for a quick fix or escape.

Depression and other disorders requiring mental health support are often something teenagers try to self-medicate, and, in doing so, a dependence or addiction can easily occur. In this context, effective dual diagnosis treatment for teens is needed to address both substance abuse and the underlying causal issues.

And when it comes to ‘self-medicating,’ household items, from inhalants to cough syrup, aren’t stigmatized as much as drugs or alcohol.

Your teen might not know the risk, or they just might find they’re more convenient, especially since they’re things many of us keep in our homes. They aren’t as expensive as street drugs or as hard to obtain as alcohol, either. 

What are the Signs of Inhalant Use Disorders in Teens?

Some signs of inhalant use disorder mimic typical teenage behavior. Your teen might isolate or stay out with friends, experience moodiness, or struggle concentrating. With inhalant use, chronic coughs, nosebleeds, and headaches can happen.

If they’re experiencing these symptoms, look for other signs. You might notice chemical smells on their clothing or breath. If they’re huffing paint, there will likely be paint on their fingers. Or, it may just seem that certain household items aren’t where you thought they were.

Common Types of Inhalant Abuse

Image of a whippet in a hand with numerous whippets on the ground - Inhalant Abuse

While some household products are more likely to be abused than others, any substance that gives off chemical vapors can get you high if inhaled. Everything from gasoline and solvents like paint thinner to nitrous oxide from whipped cream canisters and aerosols like air fresheners can be abused.

They produce a high that lasts only minutes, making it more likely your teen will keep abusing them. All these inhalants are also incredibly harmful to your child’s health.

Solvents

Solvents is a group that includes common household products like nail polish remover, paint thinner, gasoline, and degreasers. They’re easy for teens to find and easy for parents to overlook, making them one of the most commonly abused substances.

The high from solvents is fast and intense. Inhaling them can distort reality and cause dizziness and euphoria. Their effects can cause a sudden, dangerous drop in heart rate and oxygen levels, leading to loss of consciousness, seizures, coma, or death, even for first-time users.

Gasoline and Lighter Fluid

The chemical odors from gasoline or lighter fluid might also be inhaled by teens looking for a high. Huffing these volatile hydrocarbons can lead to disorientation and hallucinations. They leave your teen at risk of burns and fire-related injuries, in addition to organ damage with repeated use.

Whipped Cream

Many people are aware that nitrous oxide, or laughing gas, is routinely used in dental procedures. Did you know it’s also found in whipped cream cans? These canisters aerate the whipped cream using nitrous oxide, and your teen also might be using them to get high.

Your teen may also be able to source “whippets”, containers of nitrous oxide commonly found at smoke shops. While the whippets are age restricted, the canisters are not, and they can be bought at stores selling baking supplies or even on Amazon.

Glues, Adhesives, and Permanent Markers

Industrial glue, adhesives, and permanent markers are fairly common household products found in garages, craft supplies, and tool kits. They contain solvents, including toluene, that cause a brief high when inhaled. After this high, your teen might experience nausea, confusion, and hallucinations.

Adhesives are typically sprayed in a bag or rag before being deeply inhaled by placing the bag over your mouth or nose. With long-term use, your teen is facing serious symptoms, including hearing loss, long-term brain damage, or even death from heart failure.

Air Fresheners, Cleaning Fluid, Other Aerosols

Image of an Air Freshener being sprayed in a room

Nearly any aerosol sprays, from air fresheners to cooking sprays, can be abused by “huffing”. Huffing involves inhaling the fumes that come out of these aerosol cans, usually by spraying them on a paper or plastic bag and inhaling the fumes. Large doses produce a more intense, dangerous high. Teens might also inhale other cleaning products, like bleach.

The high feels like floating, accompanied by symptoms like loss of coordination, confusion, lightheadedness, and slurred speech. Inhaling aerosols can quickly become a problematic pattern, with the chemicals damaging your teen’s nervous system, lungs, and liver. High doses also have the risk of loss of consciousness and fatal overdose.

Air Duster

Air duster is commonly used to remove dust from computer keyboards and other electronics. The canisters are filled with compressed gas that produces an intense high when inhaled. Air duster use can also cause frostbite burns, loss of consciousness, and heart arrhythmias.

Spray Paint

Inhaling spray paint might be referred to as “bagging”, since teens spray the paint inside a bag and then inhale it. The chemicals can build up in your teen’s brain over time, leading to neurological damage. There’s also a risk of suffocation or heart failure.

Other Household Items to Watch Out For

Image of cough syrup being poured in a cup - Cough Syrups Addiction

Huffing or inhaling toxic substances isn’t the only way that your teen might try to get high. Your kitchen, medicine cabinet, garage, and cleaning cupboard could all be hiding things that put your teen at risk.

Cough Syrups

Many over-the-counter cough syrups contain Dextromethorphan (DM), an ingredient that causes dissociation and hallucinations in large amounts. Kids might refer to it as “robo-tripping” or drinking “sizzurp”, a drink made by combining clear pop (and sometimes alcohol) with cough medicine.

Your teen might also experience nausea, vomiting, and confusion when under the influence of cough syrup. There’s a big risk of liver, heart, and brain damage with repeated use, especially in adolescent users who are still developing.

Motion Sickness Pills

When taken as directed, drugs like Dramamine are helpful for motion sickness and nausea. In large quantities, though, motion sickness pills cause an irregular heartbeat, paranoia, and auditory and visual hallucinations. It takes a toxic dosage to get these effects, putting your teen at risk of kidney damage, seizures, and irreversible cognitive decline.

Nutmeg

This kitchen spice contains a compound called myristicin that has hallucinogenic effects in high doses. While teens might be after a high, swallowing spoonfuls of nutmeg or mixing it into drinks causes hours of hallucinations, dizziness, and nausea. The strain nutmeg puts on your body can lead to hospitalization and it has a “hangover” that lasts for days.

Hand Sanitizer

Germs are everywhere and so is hand sanitizer, a product that kills bacteria using high concentrations of isopropyl or ethanol alcohol. With its potency, teens might use it to get drunk. It doesn’t take much and there’s a high risk of alcohol poisoning.

How to Talk to Your Teen About Possible Substance Use

Image of a teen talking to a counselor - Talk to Teen About Possible Substance Use

If you suspect your teen is getting high, you might be wondering about the next steps. You don’t want to make accusations and push them away, but it’s also something that cannot be ignored.

Substance use is dangerous, and even though household products aren’t demonized in the same way as alcohol and drugs, they are incredibly dangerous.

Don’t talk to your teen right away or in the heat of conflict. Wait until you are calm, collected, and ready to approach them with empathy. Address your concerns or what you’ve noticed without judging them, and keep the conversation open. If you aren’t sure where to start, reach out to

Artemis Adolescent Healing Center has more tips on talking to your teen about substance use. Remember that early intervention does make a difference, and the steps that you take now can stop your child from dealing with substance use disorder in the future.

Our teen substance abuse treatment center offers accredited programs and a path to recovery.

When to Get Your Teen Help

Many parents of teenagers have found themselves wondering whether their teen is experimenting or if they are struggling with substance use disorder. A survey from the National Institute of Drug Abuse shows eighth graders, around age 14, are the biggest group – with 4% reporting inhalant use in the last year.

The easiest way to determine that is with a drug and alcohol assessment. At Artemis, screening for substance use disorder and mental health conditions is one of the first steps we take, ensuring that your teen gets help tailored to what they need.

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Find Teen-Focused Support at Artemis

It can be hard to navigate the challenges of parenting a teenager, so don’t go it alone. Artemis Adolescent Healing Center is here to help. Whether you have questions about talking to your teen or are looking to get them help, call us.

We can answer your questions and talk about the next steps to lead your teen toward recovery. All calls are confidential so please reach out to get support and options today.

References

  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3538561/
  2. https://nida.nih.gov/research-topics/inhalants

Authors

  • Dr. Roland Segal is the Medical Director at Artemis Adolescent Healing Center

    Dr. Roland Segal, a distinguished psychiatrist, holds the role of Medical Director and MD Psychiatrist at Catalina Behavioral Health. Graduating from the University of Arizona, College of Medicine, he pursued his general psychiatry training at Banner Good Samaritan Medical Center in Phoenix, Arizona. Dr. Segal further refined his skills through a forensic psychiatry fellowship at the University of Southern California, Keck School of Medicine.

    Dr. Segal has more than 10 years of clinical, administrative, executive, and forensic experience. With double board certification in General and Forensic Psychiatry, Dr. Segal brings a wealth of knowledge and experience to our team. He served as the Chief Medical Officer at Valley Hospital in Phoenix, Arizona, president of the Arizona Psychiatric Society, chair of the legislative committee and a member of multiple state and national boards, committees and organizations. Dr. Segal is a clinical assistant professor of psychiatry at the University of Arizona, College of Medicine, where he regularly teaches medical students and residents.

    Dr. Segal serves as a psychiatry expert consultant for a number of superior and regional courts, including Salt River, Maricopa, and Yuma County; city governments, including Phoenix, Lake Havasu, and Mesa; and organizations, including the United Postal Service, Social Security Administration, Immigration Health Services, US Department of Justice, and the Department of Homeland Security.

    Dr. Segal values objectivity, morality, ethics, mindfulness, and cultural awareness in a diverse society.

    Dr. Segal’s unwavering commitment to comprehensive psychiatric care serves as a testament to his dedication to enhancing the lives of his patients across the state of Arizona and beyond.

  • Mabel Tobah PMHNP at Artemis Adolescent Healing Center

    Mabel Tobah is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong passion for providing patient-centered care. With a Master of Science in Nursing from Walden University, Mabel has extensive experience in psychiatric nursing, medication management, and behavioral health interventions. She is committed to making a positive impact in patients’ lives through compassionate care and a focus on individualized treatment plans.

    Mabel has a proven track record of delivering high-quality care in diverse healthcare settings, including behavioral hospitals, correctional facilities, and crisis recovery units. She is skilled in-patient assessments, medication administration, and crisis intervention, consistently maintaining the highest standards of care and patient safety.

    Her hands-on experience in managing psychiatric treatments, detoxification processes, and safety rounding ensures she meets the complex needs of her patients. Mabel is also known for her teamwork, attention to detail, and dedication to maintaining confidentiality and patient trust.

    Mabel’s approach to nursing is shaped by her commitment to holistic care, promoting both the physical and mental well-being of her patients.

  • David Sawyer is a group facilitator at Artemis Adolescent Healing Center

    David has been working in the mental health field for over eight years, supporting individuals through challenges related to emotional regulation, addiction recovery, and cognitive and developmental disabilities. His approach is rooted in compassion and respect for each person’s unique journey.

    He currently serve as a group facilitator in an outpatient setting, where he help adults build insight, develop coping skills, and connect with others in a safe and supportive environment. David believes in the power of group work to foster healing, growth, and community.

    David’s passion for this work comes from personal experience. Like many of the individuals we support, he’s faced his own struggles and found strength through connection and self-discovery. Group therapy played a meaningful role in David’s healing, and he’s seen firsthand how transformative it can be. He’s committed to creating spaces where people feel seen, heard, and empowered to grow: one step at a time.

  • Kylin A Jewell is a clinician at Artemis Adolescent Healing Center

    Kylin has 10 years of experience serving Southern Arizona in the Behavioral Health field with work for agencies like PSA Art Awakenings and Intermountain Centers for Human Development. Kylin has been with Catalina Behavioral Health since February of 2024. She has a background in study of Art Therapy from the School of the Art Institute of Chicago.

    She completed a minor in Psychology and Bachelor’s of Arts from the University of Arizona with an emphasis in two-dimensional design in 2010. Additionally, Kylin has her 200hr YTT and will incorporate this into her groups if clients are open to engaging in yoga and meditation practices.

    In her work with clients, she incorporates relational, person-centered, existential, and mindfulness approaches. By allowing sessions to be client-led and sometimes art-informed, Kylin encourages those she works with to notice themselves and guides them to their own solutions.

    For Kylin, operating from a person-centered and existential theory means paying critical attention to the stories clients feel inclined to share and the personal meaning that these stories hold for them. What is important and recurring for the client informs what happens in subsequent sessions. Kylin brings a sense of play into sessions, when appropriate, hoping that she can share her joy and trust in art practice with all who cross her path.

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